Organic Goodnight Sleeping Tea is blend of organic herbs has been carefully selected by naturopath. Sleep tea help support a deeper sleep cycle. Herbs used in this blend, including Passion flower, valerian and lavender, have traditionally been used to support nervous system, aid relaxation and improve sleep quality. This is a gentle, comforting blend of earthy botanicals, which offers a smooth, slightly sweet and refined mint finish.
Ingredients: Valerian root, Licorice root, Spearmint, Chamomile, Passionflower, Lavender
Brewing & care
Steeping a tablespoon (not heaped, just mid sized) for 3-4 minutes is best for this tea, with water at a near boil. Milk not recommended!
Goodnight sleeping tea contains Chamomile and should be avoided if you are allergic.