Organic Lavender Tea 50g

Description

Lavender is well known tea for relaxation that reduces stress, aids with sleep, and is known to relieve the symptoms of a headache. Studies suggest that compounds within Lavender activate key areas of the brain that influence mood and relaxation.

Lavender Tea is also known as being a muscle relaxant.

Lavender is a popular tea for…

• Great for improving quality of sleep
• Can relieve headaches
• Reduces stress and anxiety with a calming effect

Brewing

1. One teaspoon per cup
2. Steep in hot water 80c-100c for 3 minutes
3. Can be reused twice, steep longer the second steep.

Cautionary

Large oral doses have been associated with adverse reaction, keep to under 3 cups a day.