This naturally caffeine free blend can help relieve indigestion and calm an upset stomach. Refreshing lemongrass is perfectly balanced by the zest of ginger, offering an invigorating herbal tea. This smooth blend can be served hot, or chilled over ice, with a slice of lemon.
Lemongrass is high in anti-oxidants and is used within both tea and cooking due to it’s great taste and smell. A known anti-inflammatory that can combat certain types of bacteria. Due to certain compounds within this plant, it can also increase sleep duration.
Lemongrass tea has the following properties…
- Great for improving quality of sleep
- High in anti-oxidants
- Anti-bacterial properties
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°C-85°C and allow to infuse for 3-5+ minutes. Strain the tea and serve.