Lemongrass and Ginger Tea is incredibly healthy, good for digestion and caffeine free.
Lemongrass is high in anti-oxidants and is used within both tea and cooking due to it’s great taste and smell. A known anti-inflammatory that can combat certain types of bacteria. Due to certain compounds within this plant, it can also increase sleep duration.
Lemongrass tea has the following properties…
- Great for improving quality of sleep
- High in anti-oxidants
- Anti-bacterial properties