Organic Chaste Tea also know as Vitex or Chaste Berry, this herb has some rather unusual and interesting properties!
Used throughout the ages primarily as a female cycle regulating herb, Chaste tea does have one positive benefit if you have counted all of the above as negatives – studies have shown that this herb can provide relief of PMS, hot flashes and mood changes by 60%.
- PMS relief
- Can increase LH secretion and reduce FSH production.
Brewing: Add 1 teaspoon of Chaste Tea in a cup and se aside. Boil purified water, fill the cup containing the Chaste Tea with the boiled water. Allow to steep in the hot water for 10 minutes.
Chaste Tea is considered safe when taken in normal doses.