Organic Valerian Tea

Description

50g

Valerian is a complex herb, containing over 120 compounds. Despite this complexity, it has no negative side effects. This tea has two primary uses, being sleep and anxiety.

A powerful anti-anxiety herb that has sedative effects on the body and mind, without any drowsiness or addictiveness.

From organic Australian suppliers

Health Benefits Of Valerian Tea

There are many health benefits with Valerian Tea as it helps with sleep and anxiety with the added benefits that come with a good night’s sleep and reducing anxiety. It comes highly recommended in aiding with…

• Sleep
• Anxiety

Brewing

1. Bring water almost to boil.
2. Steep for only one minute to two minutes. Too long, and the taste can become too strong for most peoples tastes.
3. Only one unheaped teaspoon is needed. This tea can be reused up to three times.